I am surprisingly sympathetic to this story from writer Bryony Gordon:
What if I had done something awful to someone on the Tube the evening before and blanked it out because I was secretly a psychopath? Had I accidentally sent my child to school with a water bottle full of bleach? Had I emailed a terrible, abusive message to her teacher and deleted it from my sent items to hide the evidence?
The “blanked out” thing is what caught my attention.
Many years ago, I was afflicted with terrible PTSD dreams. I mean the kind of dreams where you wake up shaking in terror — all horribly violent, all involving death (my own) — and they happened often, sometimes three times a week. And they were also repetitive, revolving around being attacked by lions, and getting into a street fight being two examples.
But they weren’t the worst. I actually learned to cope with those dreams after a while, by simply recognizing them as they began to unfold, and forcing myself to wake up before they got any worse. Now, I only get them maybe once a year, and they’re easily overcome.
The worst of my dreams, however, is where I become two characters in a murder mystery: a cop or investigator of some kind on the track of a serial killer, a killer whose murders are gruesome and revolting. And part of the investigation is my seeming ability to visualize the murders as they’re taking place — as portrayed in the movie The Eyes Of Laura Mars.
After a while (in the dream), the realization would begin to dawn that the reason I could visualize the gruesome murders was that I was the murderer, and this manifested itself in the dreadful fear of discovery.
I would wake up, and so realistic were the dreams that in process of awakening I would ask myself if I actually was a murderer in real life and had somehow managed to get away with the killing. The feeling of horror (at being that kind of person and of being discovered) was as strong in my semi-wakened state as it had been in the dream.
It would take me a long time, as much as an hour of rational thinking, to dispel those fears.
Fortunately, I haven’t had one of those dreams in a couple of years. Maybe they’re gone — I certainly hope so.
I cannot imagine that feeling of dread happening to me in an awakened state. It must be awful, just terrible; and that’s why I’m sympathetic towards Bryony Gordon.
Nobody deserves to have the mind play such foul tricks on them.
An afterthought: many times, these kinds of dreams and hallucinations are caused by psychotropic drugs, taken to suppress things like feelings of panic or depression. Mine weren’t, because I’ve never taken such drugs; that’s why they’re all the more terrifying.
I’ve tried to analyze why I get them. The most plausible explanation is that when writing fiction, writers have to envision the plot from both sides of the mystery so that the plot doesn’t have holes in it. And even if I’m not in the process of writing a book, I’m always developing plots and storylines in my head. I haven’t done any such writing for a while, now, and maybe that’s why I haven’t had those dreams recently.
I just hope that writing about them today doesn’t cause a re-occurrence.